Tuesday I took my last final (!!) which was fine, but I didn't feel like my wrist had gotten any better, so a bought a sports brace to put on, to see if some rest would do some good.
|Something like this, to stabilize it, and to remind me not to lift things with that hand :-)|
Except that it turns out that my Ripped in 30 DVD is now ripped in half! There's a giant crack in it!!! So, I sadly went over to my computer and ordered myself a new DVD (only $10, and I get free 2-day shipping on Amazon), and decided to do Level 3 of the old 30 Day Shred, thinking I'd get a good workout and minimize the plank interruptions.
It turned out that I didn't have to modify much, and that I could hang in plank on my forearms during the plank and push up moves. That ended up being as hard if not harder than what the video called for, so between the mile jog and the intense 30 minute workout, I felt pretty tired at the end, and quite satisfied. But it's a bummer to not do everything full out, and I missed my Week 4 Ripped in 30 workout, so I hope my wrist heals soon. And perhaps today will get me to do more treadmill cardio while studying for the bar!
Enough procrastinating for me, now I need to go write a 10 page paper within the next 28 hours :-)
*I am worried that I am getting a repetitive stress injury... we will see in the next week how it holds up, but talk about timing right?! Just before Bar Prep... at least it's not my writing hand.