- Work is super busy. I will be there for part of the afternoon today.
- Curtis and I will be in the Bay Area next weekend for Juls' wedding. I'm very excited to be back and to see friends.
- The weather here has been AMAZING. As in, 80 degrees and sunny, but not too humid. We're crossing our fingers for another month of this before the humidity kicks in.
- I officially dropped a pant size, have lost just under 20 pounds, including 10% of my starting weight, feel comfortable wearing shorts for the first time in years and am feeling good, strong and healthy. Looking forward to losing the next 25-30.
- I just bought a foam roller a few weeks ago and have been using it after most workouts, particularly on my legs and lower back. I think it has really helped mitigate the day-to-day pain.
- I just bought a foam roller a few weeks ago and have been using it after most workouts, particularly on my legs and lower back. I think it has really helped mitigate the day-to-day pain.
Have a good week!
2 comments:
Glad for the update! Congrats again on the weight loss - that's awesome :). Now that we're going to be having a pool (and living in a place where I'll want to be wearing tank tops and shorts quite often, I'm hoping it'll be some strong motivation to get back in shape :) ).
Have such a great time at the wedding, I'm sorry to be missing you!
Get back in shape? Didn't you just run a marathon?
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